Lamaze method

Women when they get pregnant are very happy, but soon they begin the worries with everything related to the baby and also to the childbirth.

Lamaze method

Many first-time mothers are afraid of feeling too much pain at the time of their child’s birth, so they look for different ways to deliver, including the Lamaze method.

The Lamaze Method

In 1951, doctor Fernand Lamaze created a type of delivery in France inspired by techniques he observed in Russia.┬áThe Lamaze method consists of birthing instruction, relaxation, breathing techniques, and constant emotional support from the baby’s father and a nurse specially trained to perform this type of delivery.

To better explain, the Lamaze method causes the couple who are expecting a baby to perform various techniques to reduce discomfort and conserve energy to control pain while giving birth.

How Does the Lamaze Method Work?

The Lamaze technique encourages the couple to do deep breathing exercises and use different techniques to distract during labor, distractions can be made through good memories to distract the woman from the pain of childbirth.

In order to have a Lamaze method it is necessary to do some classes that should begin in the fourth month of gestation, in these classes are taught various techniques, changing positions during childbirth and the use of hot and cold compresses to reduce contractions.

The Lamaze method is not as rigid as other methods, as it is allowed to use drugs to decrease pain and even surgical methods, everything will depend on each couple.

Philosophy of the Lamaze Method

The Lamaze method believes in some very important things that make deliveries work, some are:

Birth is normal;

The birth experience profoundly affects the woman and her family;

It is the wisdom of women to guide them in childbirth.

Women’s confidence and ability to give birth may be diminished or fortified by the physician and place of birth;

Women have the right to have a childbirth free of medical interventions;

Lamaze delivery can be done in natural childbirth clinics or at home;

Lamaze birth instruction makes women able to make conscious choices about health care, take responsibility for their health, and rely on their wisdom.

So if you are pregnant and do not know which birth you want to do, go for a little more about the Lamaze method, talk to your doctor and choose what is best for you and your baby.

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